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Discover a free outdoor gym
By the age of 75, two thirds of us will be suffering from a chronic illness and may be reliant on pharmaceutical drugs to keep us alive. However, some of these are preventable and London is full of free outdoor gyms - although they are not always that easy to find. Some have pull-up bars that you can hang on, parallel bars where you can test out your inner Olympian, and an array of random things to jump over and swing across. Some of my favourites are tucked away in Primrose Hill, Kennington and Maida Vale. Why not go on a Sunday adventure with a friend and see how long you can hang for? If they can train outdoors in Russia, we can certainly do it here. ...
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